Product details

Product Description

Slumber is a pharmacist-formulated sleep support supplement made with melatonin, valerian root, apigenin, magnesium, L-theanine, vitamin D3, and 5-HTP. These clinically studied ingredients work together to support relaxation, sleep initiation, and circadian rhythm balance for deep, restorative rest [1–5]. Designed for nightly use, Slumber helps promote better sleep quality and next-day clarity without grogginess [1–5].

Key Ingredients & Potential Benefits

Ingredient Why Included Key Benefit
Melatonin (3 mg) Naturally regulates the body’s internal clock[1] Helps with sleep onset, jet lag, and shift work adjustment
Valerian Root (150 mg) Time-tested botanical for nervous system calm[2] Supports reduced nighttime wakefulness and relaxation
Magnesium + L-Theanine (Zeniril™ Complex) Clinically studied synergistic compound[3] Promotes relaxation, reduces stress, supports restorative sleep
Magnesium Bisglycinate (150 mg) Highly bioavailable form of magnesium Calms nervous system and supports deeper sleep
5-HTP (50 mg) Precursor to serotonin & melatonin[4] Helps reduce anxiety, improve sleep architecture
Apigenin (50 mg) Flavonoid from chamomile[5] Supports calmness and GABA activity for relaxation
Vitamin D3 (2000 IU) Regulates circadian rhythm Works with magnesium to enhance melatonin function
Potential Benefits
  • Promotes relaxation and a calm mind before bedtime [1–5]
  • Supports natural sleep-wake cycles and circadian rhythm health [1–4]
  • May improve overall sleep quality and reduce nighttime wakefulness [1–3]
  • Helps ease stress while supporting next-day clarity [4–5]
How to Use & Recommended Dosing

Take 3 capsules nightly with water. Best taken 30–60 minutes before bedtime.

Warnings & Disclaimers
  • Consult your healthcare provider if you’re pregnant, planning to become pregnant, breastfeeding, have a medical condition, or taking medications.
  • Do not use with SSRIs, SNRIs, MAOIs, or other medications that affect serotonin without medical guidance — combining with 5-HTP may increase risk of serotonin syndrome.
  • May cause drowsiness, vivid dreams, or mild dizziness.
  • Excessive intake may cause mild gastrointestinal upset.
  • Keep out of reach of children and pets.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

References
  1. Auld F, Maschauer EL, Morrison I, Skene DJ, Riha RL. Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders. Sleep Med Rev. 2017.
  2. Shinjyo N, Waddell G, Green J. Valerian Root in Treating Sleep Problems and Associated Disorders – A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020.
  3. Hausenblas HA, et al. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial. Sleep Med X. 2024;8:100121.
  4. Sutanto CN, et al. The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial. Clin Nutr. 2024;43(3):593–602.
  5. Zick SM, et al. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78.

FAQs

How is Slumber different from single-ingredient sleep aids?

Slumber combines melatonin with synergistic nutrients like valerian, magnesium, and L-theanine to support multiple pathways for restorative sleep [1–5].

Will Slumber make me groggy in the morning?

Its balanced formulation is designed to promote restorative sleep while supporting next-day clarity [1–5].

Can I take Slumber every night?

Yes. Slumber is formulated for consistent nightly use and is non-habit forming [1–5].