Product Details

Slumber is a pharmacist-formulated sleep support supplement made with melatonin, valerian root, apigenin, magnesium, L-theanine, vitamin D3, and 5-HTP. These clinically studied ingredients work together to support relaxation, sleep initiation, and circadian rhythm balance for deep, restorative rest.1–5 Designed for nightly use, Slumber helps promote better sleep quality and next-day clarity without grogginess.1–5

Melatonin Blend Deeper Sleep Mental Relaxation
What's Inside

Deep sleep support.

Melatonin 3 mg A naturally occurring hormone that helps regulate your internal clock — supports sleep onset, jet lag, and shift work adjustment.1
Valerian Root 150 mg A time-tested botanical for nervous system calm — supports reduced nighttime wakefulness and relaxation.2
Magnesium 150 mg A calming mineral (as Zeniril™ and magnesium bisglycinate) — supports relaxation, nervous system balance, and deep sleep.3
L-Theanine 200 mg An amino acid from green tea (as Zeniril™) — promotes calm without sedation and helps ease stress.3
Apigenin 50 mg A flavonoid found in chamomile — supports calmness and relaxation before bed.5
5-HTP 50 mg A serotonin and melatonin precursor — supports relaxation and sleep quality.4
Vitamin D3 2,000 IU Supports circadian rhythm and melatonin function — works with magnesium for consistent, quality sleep.
Supplement Facts
Serving Size: 3 capsules
Servings Per Container: 30
Amount Per Serving    % Daily Value*
Vitamin D3 (as Cholecalciferol) 2,000 IU (50 mcg)250%
Magnesium (as Zeniril™ [Magnesium L-Theanine] and Magnesium Bisglycinate) 150 mg36%
L-Theanine (from Zeniril™ [Magnesium L-Theanine]) 200 mg
Valerian Root Extract (0.8% Valernic Acids) 150 mg
Apigenin 50 mg
5-HTP (5-Hydroxytryptophan) 50 mg
Melatonin 3 mg

*Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

Other Ingredients: Rice Blend (Rice Flour, Rice Extract and Rice Hulls), Cellulose (capsule), Magnesium Stearate.

Potential Benefits

Calm nights, clear mornings.

Promotes relaxation and a calm mind before bedtime1–5
Supports natural sleep-wake cycles and circadian rhythm health1–4
May improve overall sleep quality and reduce nighttime wakefulness1–3
Helps ease stress while supporting next-day clarity4–5
How to Use

Three capsules before bed.

Take 3 capsules by mouth 30–60 minutes before bedtime. Consistency is key for best results.

Slumber bottle with capsules
Popular Questions

FAQs

How is Slumber different from single-ingredient sleep aids?

Slumber combines melatonin with synergistic nutrients like valerian, magnesium, and L-theanine to support multiple pathways for restorative sleep.1–5

Will Slumber make me groggy in the morning?

Its balanced formulation is designed to promote restorative sleep while supporting next-day clarity.1–5

Can I take Slumber every night?

Yes. Slumber is formulated for consistent nightly use and is non-habit forming.1–5

Who is Slumber best suited for?

Slumber is ideal for adults seeking a comprehensive, multi-ingredient formula to help with falling asleep, staying asleep, and maintaining a healthy circadian rhythm.1–5

References
  1. Auld F, Maschauer EL, Morrison I, Skene DJ, Riha RL. Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders. Sleep Med Rev. 2017 Aug.
  2. Shinjyo N, Waddell G, Green J. Valerian root in treating sleep problems and associated disorders — a systematic review and meta-analysis. J Evid Based Integr Med. 2020.
  3. Hausenblas HA, Lynch T, Hooper S, Shrestha A, Rosendale D, Gu J. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: a randomized controlled trial. Sleep Med X. 2024;8:100121. doi:10.1016/j.sleepx.2024.100121
  4. Sutanto CN, Xia X, Heng CW, Tan YS, Lee DPS, Fam J, Kim JE. The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: a randomized controlled trial. Clin Nutr. 2024;43(3):593-602. doi:10.1016/j.clnu.2023.10.024
  5. Zick SM, Wright BD, Sen A, et al. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78. doi:10.1186/1472-6882-11-78

Citations refer to research on the individual ingredients. Individual study results may not reflect the effects of the finished product.

Warnings: For adult use only. Not for use by those who are pregnant or nursing. If you are taking SSRIs, SNRIs, MAOIs, or any other medications that affect serotonin levels, consult your healthcare provider before use, as combining them with 5-HTP may increase the risk of serotonin syndrome, a potentially serious condition. Consult your healthcare provider before use if you are taking any medication or have a medical condition. Possible side effects may include drowsiness, vivid dreams, or mild dizziness; excessive intake could lead to mild gastrointestinal upset. Keep out of reach of children and pets.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.