Strive Hydrate+
Strive Hydrate+
Strive Hydrate+
Strive Hydrate+
Strive Hydrate+
Strive Hydrate+
Strive Hydrate+

Strive Hydrate+

$39.99
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Manufactured Here in the USA

Pharmacist-Formulated
Product Details

Strive Hydrate+ is a pharmacist-formulated electrolyte drink mix designed to support comprehensive hydration. Each single-serve stick delivers a balanced blend of electrolytes—500 mg sodium from pink Himalayan sea salt, 250 mg potassium, and 125 mg magnesium bisglycinate—alongside 1.2 g of taurine, an amino acid that may help support fluid balance. No sugar, no artificial sweeteners. Mix one stick into 16–20 oz of cold water before, during, or after activity, or any time you need hydration support.

500mg
Sodium
250mg
Potassium
125mg
Magnesium
1.2g
Taurine
Flavors

Three flavors in every box.

Desert Lime
Sharp, sun-drenched lime with a whisper of prickly pear. Wild by nature, refreshing by design.
Salted Watermelon
Juicy, sun-ripened watermelon balanced by just the right touch of salt.
Striveberry
Bold, a little unexpected, and a little bit of a secret. Some things are better experienced than explained.
What's Inside

A balanced electrolyte blend.

Taurine 1.2 g A conditionally essential amino acid that acts as an osmolyte, helping cells manage fluid movement during physical stress.1,2
Sodium 500 mg From pink Himalayan sea salt — the primary electrolyte involved in helping the body hold onto fluid.3–5
Potassium 250 mg As potassium citrate — works alongside sodium to help maintain fluid balance inside and outside cells.3–5
Magnesium 125 mg A well-absorbed, chelated bisglycinate form chosen to be gentle on the stomach.3
Prickly Pear Extract 350 mg A plant source of polyphenols and antioxidants.6
Vitamin B6 1 mg Involved in normal amino acid and energy metabolism.
Supplement Facts
Serving Size: 1 Stick Pack (10.6 g)
Servings Per Container: 30
Amount Per Serving    % Daily Value*
Calories 15
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1–2 g†4–7%
Total Sugars 0 g
Includes 0 g Added Sugars0%
Protein 0 g0%
Sodium (as Pink Himalayan Sea Salt) 500 mg22%
Potassium (as Potassium Citrate) 250 mg5%
Magnesium (as Magnesium Bisglycinate) 125 mg30%
Vitamin B6 (as Pyridoxine HCl) 1 mg59%
Taurine 1.2 g‡
Prickly Pear (Opuntia ficus-indica) Extract 350 mg‡

*Percent Daily Values are based on a 2,000 calorie diet.

† Dietary Fiber varies by flavor: Desert Lime 2 g (7% DV); Salted Watermelon and Striveberry 1 g (4% DV).

‡ Daily Value not established.

Other Ingredients (Desert Lime): Citric Acid, Prebiotic Tapioca Fiber, Allulose, Natural Flavors, Stevia Extract (Rebaudioside A), Vegetable Juice (Color), Silicon Dioxide (Flow Agent).

Other Ingredients (Salted Watermelon): Citric Acid, Prebiotic Tapioca Fiber, Allulose, Natural Flavors, Stevia Extract (Rebaudioside A), Beet Root Powder (Color), Vegetable Juice (Color), Silicon Dioxide (Flow Agent).

Other Ingredients (Striveberry): Citric Acid, Prebiotic Tapioca Fiber, Allulose, Natural Flavors, Stevia Extract (Rebaudioside A), Spirulina Powder (Color), Silicon Dioxide (Flow Agent).

Potential Benefits

Comprehensive hydration support.

May help support hydration and fluid balance during exercise, heat, and high-sweat days
Provides a sodium-to-potassium ratio based on oral rehydration research3–5
Magnesium in a well-absorbed bisglycinate form, chosen to be gentle on the stomach
0 g sugar and no artificial sweeteners — sweetened with stevia and allulose
How to Use

One stick, 16–20 oz water.

Mix one stick pack into 16–20 oz of cold water. Enjoy before, during, or after exercise — or any time you need hydration support. Up to 2 servings daily on high-sweat days. Use as directed by your healthcare professional.

Strive Hydrate+ mixed in a cup, held in hand
Popular Questions

FAQs

Is Strive Hydrate+ sugar-free?

Yes. Each stick has 0 g sugar and 15 calories, with no artificial sweeteners — it's sweetened with stevia and allulose.

Can I use it while fasting or on keto?

With 0 g sugar and 15 calories per serving, Strive Hydrate+ is a sugar-free electrolyte option many people choose to fit fasting and keto routines. If you have questions about your routine, check with your healthcare provider.

When and how often should I drink it?

Mix one stick into 16–20 oz of cold water and enjoy before, during, or after activity — or any time you need hydration support. On high-sweat days, you can have up to 2 servings. Use as directed by your healthcare professional.

Does it contain artificial colors or sweeteners?

No artificial sweeteners — stevia and allulose only. Colors come from plant sources (spirulina, beet root, and vegetable juice, depending on the flavor).

References
  1. Cuisinier C, et al. Role of taurine in osmoregulation during endurance exercise. Eur J Appl Physiol. 2002;87(6):489-95. PMID: 12355187.
  2. Kurtz JA, et al. Taurine in sports and exercise. J Int Soc Sports Nutr. 2021;18(1):39. PMID: 34039357.
  3. Ahmed F, Mohammed A. Magnesium: The Forgotten Electrolyte—A Review on Hypomagnesemia. Med Sci (Basel). 2019;7(4):56. PMID: 30987399.
  4. Peden DL, et al. Post-exercise rehydration: Comparing the efficacy of three commercial oral rehydration solutions. Front Sports Act Living. 2023;5:1158167. PMID: 37181252.
  5. Ly NQ, et al. Post-Exercise Rehydration in Athletes: Effects of Sodium and Carbohydrate in Commercial Hydration Beverages. Nutrients. 2023;15(22):4759. PMID: 38004153.
  6. Giraldo-Silva L, et al. Opuntia ficus-indica Fruit: A Systematic Review of Its Phytochemicals and Pharmacological Activities. Plants (Basel). 2023;12(3):543. PMID: 36771630.
Warnings & Disclaimer

Warnings: Not recommended for individuals with kidney disease, or those taking potassium-sparing medications, ACE inhibitors, ARBs, or spironolactone without medical supervision. Consult your healthcare provider if unsure. Pregnant or nursing women should consult their healthcare provider before use. Possible side effects: a mild GI sensation may occur at first use and typically eases with consistent use or by mixing into more water. Keep out of reach of children. Store in a cool, dry place.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.